Food Combining – Free Report

Eating meals that are nourishing and easily digested by your body is rule number one.

What is Food Combining?

  • Basically it is not eating proteins and starches at the same time.
  • It is getting proper nutrition from the foods we eat.
  • Don’t eat nuts, meat, eggs, cheese, or other protein foods at the same meal with bread, cereals, potatoes, sweet fruits, cakes, etc.
  • Hamburgers, Cheese, egg, and ham sandwiches are the perfect examples of wrong combinations (starch and protein)

To learn more about correctly combined meals and try properly combining meals for yourself get your Quick Start Guide Here or on the book below.

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The Great Taste No Pain way!

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